Fitness Programs at the Sudbury Senior Center

  Sign-Up Information

Please register at Senior Center Front Desk or by calling 978-443-3055.

Checks payable to “Town of Sudbury” at registration.

 

 

 

Fit For the Future
Fit For the Future

Sign-up Information

Sign-up for residents begins 3 weeks before the class start date. Sign-up for all others begins 2 weeks before the class start date. Payment is due at registration.

Fitness classes that we offer:

  • Brains and Balance
  • Better Bones, Senior Strength
  • Fit for the Future with Lois Levy (aerobics & strength)
  • Tap Dance – Beginners and Intermediate classes
  • Tai Chi – Beginners class
  • Tai Chi
  • Tai Chi for Health Living (for those who prefer a slower pace)
  • Yoga for Living Well

Check the calendar to see what is offered now.

SAMSUNG CAMERA PICTURES
Tap Dance Class

Jon Tai Chi Instructor

Jon – Tai Chi Instructor