Sign-up for residents begins 3 weeks before the class start date. Sign-up for all others begins 2 weeks before the class start date. Payment is due at registration.
Fitness classes that we offer:
- Tap Dance
- Better Bones, Senior Strength
- Fit for the Future will Lois (aerobics & strength)
- Tai Chi
- Tai Chi for Health Living (for those who prefer a slower pace)
- Yoga for Living Well
Check the calendar to see what is offered now.
Note: In the summer, the Senior Center loses access to the gym and other fitness rooms, due to Summer Camp. Many fitness classes will meet at Lincoln Sudbury High School gym room C-120 in July and the first week of August, and then will meet in the Senior Center rooms until September. Please call (978) 443-3055 for information or ask for a Fitness flyer.