Fitness Programs at the Sudbury Senior Center
| Sign-Up Information
Please register at Senior Center Front Desk or by calling 978-443-3055. Checks payable to “Town of Sudbury” at registration. |
Sign-up Information
Sign-up for residents begins 3 weeks before the class start date. Sign-up for all others begins 2 weeks before the class start date. Payment is due at registration.
Fitness classes that we offer:
- Brains and Balance
- Better Bones, Senior Strength
- Fit for the Future with Lois Levy (aerobics & strength)
- Tap Dance – Beginners and Intermediate classes
- Tai Chi – Beginners class
- Tai Chi
- Tai Chi for Health Living (for those who prefer a slower pace)
- Yoga for Living Well
Check the calendar to see what is offered now.
