Sign-up Information

Fitness classes that we offer:
- Brains and Balance
- Better Bones, Senior Strength
- Fit for the Future with Lois Levy (aerobics & strength)
- Tap Dance – Beginners
- Tap Dance – Intermediate
- Tai Chi – Beginners
- Traditional Tai Chi – Intermediate
- Tai Chi for Health Living (for those who prefer a slower pace)
- Yoga for Living Well
- Chair Yoga
- SAIL
Check the calendar to see what is offered now.

