Onsite Activities
The Sudbury Senior Center currently holds these activities onsite:
Bingo: Tuesday’s 1:00 – 3:00pm
Bridge(Intermediate) – Wednesday’s 1:00-3:30pm
Canasta: Thursday’s 1:00 – 3:45pm
Cribbage: Monday’s 10:00 – 12:00pm
Grief Support Group:1st Tuesday of the month at 10:00am
Low Vision Support Group: 1st Thursday of the month at 1:00pm
Making Memories Cafe: 3rd Tuesday of the month at 2:00pm
Mahjong: Monday’s 12:30 – 3:00pm
Stamp Club: 2nd Monday of the month at 10:00am
Turn the Page Book Group: 3rd Wednesday of the Month at 1:00pm,
Onsite Classes
Fit for the Future: Mondays, Wednesdays & Friday 11:00am – 12:00pm, $4 class.
Instructor Lois Leav has been teaching the Fit for the Future class for the past 30 + years. She is also the group leader of the Short Story book group.
Tai Chi: Monday’s 2:30 – 3:30pm [remaining classes Dec 5 & 12] – $40. [Next class starts on December 19th, No class Dec 26, Jan 2, 16, and Feb 20]
Jon Woodward is a certified T’ai Chi instructor with many years of experience, and teaches at several local fitness clubs and senior centers in the MetroWest area. T’ai Chi is an ancient form of Chinese exercise that enhances the flow of internal energy in the body utlizing slow, graceful movements .
Intermediate Tap Dance: 8 Classes, Thursday’s 9:15 – 10:00am – $48 [class started on Nov 10th]
For more than 25 years, the amazing Susan Craver has been teaching tap, ballet and jazz at MetroWest area dance studios to students of all ages.
“Tapping is a style of dance that turns you into a musician, using your feet / tap shoes as the percussive instrument. Let’s dance!” – Susan Craver
Chair Yoga [Hybrid Class – In person and Zoom: Friday’s 9:30 – 10:15am, $40 [No class Dec 23 & 30]
Join Rebecca Reber for a gentle and relaxing class, with stretching. Yoga is excellent for loosening muscle tension and maintaining range of motion for the joints. Most of the class takes place while sitting.
Mindful Living Meditation Class Wednesday’s 1:00-2:00pm $40
Learn practices of mindful awareness and gentle breathing exercises to help man- age stress and cultivate deeper gratitude and wellbeing in your life. Instructor: Lisa Campbell is the founder of Mindful Meditation, LLC . This class cultivates kindness, community & wellbeing.
New Watercolor Class, Tuesdays 1:00-3:00pm, starts Oct 11 [remaining class Dec. 6] $65
With instructor Fran Hewitt:
Participants in this class will learn or broaden their previous experiences using watercolors by exploring “Environments”. Subjects will originate from reference photos as well as real life objects. No prior experience using watercolors is needed as participants will learn how to mix water and paint to get the consistency for painting layers of color, as well as methods for using color theory and brush techniques.
A supply list will be available at the Senior Center Front Desk. Stop by the Senior Center to pay and register for the class.