The Sudbury Senior Center currently holds these activities onsite:
Bingo: Tuesdays 1:00 – 3:00pm
Bridge (Intermediate) – Wednesday’s 1:00-3:30
Canasta: Thursday’s 1:00pm – 3:45pm
Cribbage: Monday’s 10:00 – 12:00pm
Low Vision Support Group: 1st Thursday of the month at 1:00pm
Mahjong: Monday’s 1:00pm – 3:00pm [ No class on Oct 10]
Short Story Book Club: Meets the 2nd Monday of the month at 1:00pm [ No class on Oct 10, next meeting Nov 14th]
Stamp Club: 2nd Monday of the month at 10:00am [ No class on Oct 10, we will meet on Oct 17th]
Turn the Page Book Group: 3rd Wednesday of the Monday at 1:00pm, next meeting Oct 19th, 2022
Book: A Place For Us
Author: Fatima Farheen Mirza
Contact us to sign up or to learn more: 978-443-3055.
Fit for the Future: Mondays, Wednesdays & Friday 11:00am – 12:00pm, No Class October 10th. $4 class.
Instructor Lois Leav has been teaching the Fit for the Future class for the past 30 + years. She is also the group leader of the Short Story book group.
Tai Chi: Monday’s 2:30 – 3:30pm [Oct 24, 31, Nov 7, 14, 21, 28, Dec 5 & 12] – $40
Jon Woodward is a certified T’ai Chi instructor with many years of experience, and teaches at several local fitness clubs and senior centers in the MetroWest area. T’ai Chi is an ancient form of Chinese exercise that enhances the flow of internal energy in the body utlizing slow, graceful movements .
Intermediate Tap Dance: Thursday’s 9:15 – 10:00am [ Current class runs from Sept 15 – Nov 3]
For more than 25 years, the amazing Susan Craver has been teaching tap, ballet and jazz at MetroWest area dance studios to students of all ages.
“Tapping is a style of dance that turns you into a musician, using your feet / tap shoes as the percussive instrument. Let’s dance!” – Susan Craver
Chair Yoga [Hybrid Class – In person and Zoom: Friday’s 9:30 – 10:15am, [ Current class runs from Sept 16 – Nov 4] $40
Join Rebecca Reber for a gentle and relaxing class, with stretching. Yoga is excellent for loosening muscle tension and maintaining range of motion for the joints. Most of the class takes place while sitting.
Mindful Living Meditation Class Wednesday’s 1:00-2:00pm [ Current class runs from Sept 14 to Nov 2] $40
Learn practices of mindful awareness and gentle breathing exercises to help man- age stress and cultivate deeper gratitude and wellbeing in your life. Instructor: Lisa Campbell is the founder of Mindfulfilled Meditation, LLC . This class cultivates kindness, community & wellbeing.
New Watercolor Class, Tuesdays 1:00-3:00pm, starts Oct 11 [classes Oct. 11, 18, Nov. 1, 8, 15, 22, 29, Dec. 6 No class Oct. 25] $65
With instructor Fran Hewitt:
Participants in this class will learn or broaden their previous experiences using watercolors by exploring “Environments”. Subjects will originate from reference photos as well as real life objects. No prior experience using watercolors is needed as participants will learn how to mix water and paint to get the consistency for painting layers of color, as well as methods for using color theory and brush techniques.
A supply list will be available at the Senior Center Front Desk. Stop by the Senior Center to pay and register for the class.