Sign-up Information

Each fitness session length may vary based on the class start date and any holidays that might coincide with the class schedule. Contact the Senior Center at (978) 443 – 3055 for the latest and most current information on each session registration dates, session length, and each class.

Call the Senior Center at (978) 443 – 3055 or email us: [email protected] to obtain the latest and most current information on all of our classes.

 

PLEASE NOTE: All Payments must be received before the start of the program. We accept cash or checks made payable to The Town of Sudbury, unless otherwise noted in the event description.

Please submit a separate check for each program.

 

Some of the fitness classes we offer:

  • Fit for the Future with Lois Leav
  • T’ai Chi
  • Zumba Gold
  • Wellness Lab
  • Tap Dance
  • Strength and Balance – Hybrid class
  • Drums Alive
  • Chair Yoga – Hybrid class
  • Mat Yoga
SAMSUNG CAMERA PICTURES
Tap Dance Class

 

 

 

 

 

 

Jon Tai Chi Instructor

 

 

 

 

 

Jon Woodward, Tai Chi Instructor

 

Fit for The Future with instructor Lois Leav