Mediterranean Diet Talk

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Wednesday, June 15 at 11:30 AM.

Presenter: Traci Robidoux, R.D., L.D.N., of BayPath Elder Services

The Mediterranean Diet is not a diet, as in “go on a diet,” even though it’s a great way to lose weight and improve your health. Rather, it’s a lifestyle, based upon the traditional foods (and drinks) of the countries that surround the Mediterranean Sea. Scores of leading scientists have rated this way of eating as one of the healthiest diets in the world—while millions of people have rated it one of the most delicious! Come learn about the Mediterranean diet and sample a delicious Lemon Basil Whole Grain Salad.

Join us at the Senior Center to learn more about all the amazing benefits of the Mediterranean diet.

Please register by emailing us at [email protected]

or call 978-443-3055.