Brunch and Learn: Fall Prevention and Safety
Date: Thursday, 4/23 Time: 10:30 AM—11:30 AM
Join us for an informative Brunch & Learn with a Physical Therapist from Bay State Physical Therapy focused on helping seniors stay safe, strong, and independent. This engaging presentation will cover common fall risks, practical fall prevention strategies, and simple exercises that can improve balance and strength. Participants will also learn helpful tips on how to safely get up after a fall, along with a live demonstration of exercises you can practice at home. Space is limited and registration is required.
There are still a few spots left so contact us today to sign up. Call 978/443-3055 or email: [email protected]