Resources
Mental Health, Emotional Support & Self-Care
Maintaining Emotional Health and Well-Being During COVID-19
Mass Support: Provides immediate emotional support and counseling to assist residents during the un- precedented stress of the pandemic.
Mental Health Resource Page
Client Guide to Teletherapy
INTERFACE Referral Line: Referrals to remote mental health providers who are accepting new clients.
List of numerous virtual support groups
Taking Care of Your Behavioral Health: Tips for Social Distancing, Quarantine and Isolation
Advocates Mobile Crisis: For mental health emergencies and screening call 508-872-3333.
Impact of Trauma on the Brain and Functioning: Presentation to better understand some of the changes in our thinking and functioning as we ad- just to the “new normal” of COVID-19.
ARC: COVID-19 specific information and resources for individuals with intellectual and developmental disabilities.
Addressing Sleep Disturbances During COVID-19
Clear Path: Offers hoarding support remotely during COVID-19, 508-658-0880
The Emotional PPE Project: Free individual therapy and support groups for healthcare workers impacted by COVID-19
Massachusetts Network of Care COVID-19 Behavioral Health Resources
LGBTQ+ Supports for Seniors Through Springwell Elder Services: Including a confidential support hot- line with voicemail at 508-573-7288
National Suicide Prevention Lifeline: 1-800-273-8255 SAMHSA Disaster Distress Hotline: Emotional sup- port, referrals to resources, and COVID-19 information for those experiencing distress or mental health challenges related to COVID-19.
Crisis Text Line: Text HOME to 741741
Other
Sudbury Virtual Town Hall: Town offices during social distancing
File a Civil Rights Complaint if faced with discrimination based on race, gender identity, disability status or other protected category.