How to Stay Fit as You Age – DVD Series

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Date/Time
Date(s) - 01/04/2017
2:30 pm - 3:30 pm

Location
Sudbury Senior Center


“Age brings with it many rewarding benefits: wisdom, patience, experience, understanding. But as we get older, we also discover changes in how our bodies move and behave-changes that contradict how young we feel on the inside.” Discover the tricks to getting fit, and motivated to stay fit!  Please sign up to attend at 978-443-3055.